•  2024/02/05 05:00 PM
  •   20 Mount Quray Street, Midlands Estate, Centurion, South Africa

This is a brand new class just for the guys. Whether you are a working dad, gamer, cyclist or the average Joe who just wants to do something. These classes are designed to keep you flexible, fit, improve breathing and reduce stress.

  •  2024/02/02 08:00 PM - 2024/02/03 11:00 PM
  •   Midstream Estate, Olifantsfontein, South Africa

Join us for Breathing 101, an introductory workshop designed to teach you the basics of proper breathing techniques for better health and stress management.