Services
BIOKINETICIST
Reclaim your strength and movement with personalized, science-backed exercise therapy designed just for you.
Learn More
Water Aerobics / Hydrotherapy Classes
💧 Ready to Move Differently? Join us in the water, where healing begins with graceful, supported movement. Book your spot or learn more.
Learn More
M.A.P ONLINE Recorded Classes
✨ Heal. Move. Breathe. Grow. Join from anywhere in the world with our gentle, fascia-focused MAP Movement Therapy series — designed to calm the nervous system, improve posture, and restore your body’s natural rhythm. 40min - 55min Class sessions that have been recorded weekly
Learn More
HOME VISITS
Enjoy gentle, restorative MAP Movement and Biokinetics sessions without leaving your home.
Learn More
