Services
BIOKINETICIST
Reclaim your strength and movement with personalized, science-backed exercise therapy designed just for you.
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Water Aerobics Classes
Lets get active in a way that is safe and fun and gets the heart pumping.
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M.A.P ONLINE Recorded Classes
✨ Heal. Move. Breathe. Grow. Join from anywhere in the world with our gentle, fascia-focused MAP Movement Therapy series — designed to calm the nervous system, improve posture, and restore your body’s natural rhythm. 40min - 55min Class sessions that have been recorded weekly
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HOME VISITS
Enjoy gentle, restorative MAP Movement and Biokinetics sessions without leaving your home.
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