A MAP Poem

In the world of fitness, there's a gem to be found,

A secret to wellness that'll make you rebound. It's Myofascial Activation Programming, you see, The key to unlocking your body's glee!

Forget the old ways, the boring routines, MAP is the answer to all your fitness dreams. It targets your muscles, the fascia, it's true, Leaving you feeling brand new.
Foam rolling, stretching and drills galore,MAP will leave you wanting more and more. No more stiffness, no more pain, Just pure joy as you move again.

So come one, come all, join the MAP train, And watch as your body begins to gain. Flexibility, strength and mobility, It's all possible with MAP, come and see!

Written by MAP Client and friend

Rene Strydom